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Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies’ lifestyle doesn’t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.

Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.

Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They’ve seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

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Additional Information

Author

Jen Hansard, Jadah Sellner

Binding

Paperback

EAN

9781623366414

EANList

9781623366414

Edition

1

ISBN

1623366410

ItemDimensions

90, hundredths-inches, 900, hundredths-inches, 100, hundredths-pounds, 740, hundredths-inches

Label

Rodale Books

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Rodale Books

NumberOfItems

1

NumberOfPages

304

PackageDimensions

73, hundredths-inches, 843, hundredths-inches, 79, hundredths-pounds, 585, hundredths-inches

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2015-11-03

Publisher

Rodale Books

ReleaseDate

2015-11-03

Studio

Rodale Books

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